CORE-CRUSHING HUMAN MOVEMENT PATTERNS
Benefit from the same basic mechanics that govern not just athletic movement but ALL human dynamics. Expand athleticism with diversity of movement that targets the posterior chain musculature, and use the ensuing athletic base to build expertise across disciplines.
Wildman Athletica Introduces the World's First Slam Ball Program
Used to train elite athletes and the Hollywood A-List, this program is highly adaptable, making it accessible to the absolute beginner, while still providing an extreme challenge for even the most experienced athletes in the world of dynamic weight training.
The Program offers:
- an absolute minimum of 10 weeks of training with only one slamball, at a single weight denomination
- repeatable at a "plateau" weight denomination, for maintenance of training at a specific weight level
- expandable to 3+ years of training as an athlete progresses through all currently available slamball weight denominations
- restores primary human movement by training the all-important posterior chain musculature
- medically-proven benefit in alleviating and eradicating low-back pain for sufferers who train the vital "core-spine-hip" chain of musculature
Mark Wildman is a versatile athlete, and has been sharing his extensive knowledge with models, elite athletes, and performers for the better part of two decades. He is a highly respected instructor with a proven methodology, sought after on a global scale.
Mark is passionate about sharing his training philosophy with you.
More than a 6 week program.
This regimen is focused on making you "better at being human." Mark recognizes that it takes more than six weeks of "vanity" training to accomplish that goal. Mark's work at a global, cross-disciplinary scale, is distilled into easy-to-use instruction, including info about how to structure an alternating training schedule to help you streamline your training time, for the ultimate in efficient, world-class instruction.
Follow Along with Mark
Just like you were in studio with Mark, follow along with training timers on your mobile device.
Professional Instruction
Train with Mark just like you were in-studio clientele, with Pro tips, instruction regarding proper body mechanics and breathing patterns.
Keep All Your Training At Your Fingertips
Your purchased programs are available for mobile devices exclusively through the free Kajabi app.
Why Choose Wildman?
Mark is an innovator and a collaborator, whose interests span multiple martial arts communities, (including Kung Fu, Aikido, and Jiu Jitsu); he is also interested in the entire gamut of circus arts (strength, agility, and aerial).
His expertise in the world of dynamic weight training includes such diverse apparatus as kettlebells, club bells, mace, hydrocore, and slam ball.
He has spent the last several years training Hollywood's A-List as cast trainer for blockbuster movies, with specialized experience prepping clients for elaborate "on-screen" stunt sequences.
He is passionate about bringing his expertise to you.
Start Training
No more excuses. Professional in-studio training is now available to you.
Smash-Crush-Slam
Stay Informed
Swing. Lift. Slam. Stay on top of the latest moves at Wildman Athletica. Sign up to receive advanced notice about exclusive content and special offers.
Sign Up
Stay Ready. Keep Training.
We won't send spam. Unsubscribe at any time.
