If you are overweight, or deconditioned from ALL THE THINGS that have gone wrong in life, this program is your very first step toward athletic training.
Start building strength and mobility with basic human movements that will get you back out into the world and enjoy the adventures of an active lifestyle.
The Wildman Athletica Premiere Training Program For Future Athletes
Using concepts to train elite athletes and the Hollywood A-List, Mark Wildman simplifies athletic programing, making it available to all who are trying to get up and get moving, but are struggling to do so. From the absolute beginner who may be of a larger size having mobility problems, the inactive or "deconditioned" person who doesn't know quite where to start, or those with other contra-indications or injuries that keep them from doing what they love to do.
Forget traditional "gym" training. Get out of the gym, and back out into the world and do adventurous activities.
The Program offers:
- 4 week cycles of increasing incremental training - recommended 4 Cycles for average new athlete
- Follow along training sessions with daily motivational videos
- Detailed professional instructional videos for all exercises
- Tracking sheets and documentation
- The chance to change your limited lifestyle
A more advanced step in your athletic training.
This dedicated track is focused on rotational movements missing from most training programs. Designed for new athletes and anyone interested in solid club swinging.
A challenging way to get back to an active lifestyle.
Therapeutic Indian Club For Mobility & Pre-habilitation
This series is specifically designed for people who have been extraordinarily injured.
Mobility training is what most people are lacking in their training progression, especially for those that are recovering from injury, or extremely deconditioned.
Training never ends. But it has to start at the beginning for people who are deconditioned, who have been abandoned by the modern medical system, and who are not being serviced by trainers in any way.
—NEW— DOUBLE INDIAN CLUBS
Recovery isn't just about the body. This addition adds more neurological load to your recovery which takes this track up to 19 weeks of training.
Just remember, YOU ARE an athlete.
Mark Wildman is a versatile athlete, and has been sharing his extensive knowledge with models, elite athletes, and performers for more than fifteen years. He is a highly respected instructor with a proven methodology, sought after on a global scale. Mark is passionate to share his training philosophy with you so you can be the best human you can be.
Follow Along with Mark
Just like you were in studio with Mark, follow along with training timers on your preferred mobile device.
Professional Instruction
Train with Mark just like you were in-studio clientele, with Pro tips, instruction regarding proper body mechanics and breathing patterns.
Daily Motivation
Coach Wildman is with you everyday to help you succeed.
Keep All Your Training At Your Fingertips
Your programs are available for mobile devices exclusively through the free Kajabi app.
Minimum Equipment Maximum Impact
The ideal weight equipment for this program is a Competition Adjustable Kettlebell, and an adjustable club. This gear will easily get you through a lifetime of athletic programming.
If you do not have, nor want, this type of equipment, there are other affordable alternatives that you can use.
Mark explains the equipment options for you in the explanation section of the program.
Why Choose Wildman?
Mark is an innovator and a collaborator, whose interests span multiple martial arts communities, (including Kung Fu, Aikido, and Jiu Jitsu); he is also interested in the entire gamut of circus arts (strength, agility, and aerial).
His expertise in the world of dynamic weight training includes such diverse apparatus as kettlebells, club bells, mace, hydrocore, slam ball and staff.
He has spent the last several years training Hollywood's A-List as cast trainer for blockbuster movies, with specialized experience prepping clients for elaborate "on-screen" stunt sequences.
He is passionate about bringing his expertise to you.
Subscription Packages
Pick a subscription package that best suits your budget and level of conditioning.
New athletes will need an average of four (4) to ten (10) cycles (months) of training, depending on their level of conditioning and contraindications, to move to more advanced athletic training.
All subscriptions include the base program, the Club Integration Track, and the Therapeutic Indian Club program.
Subscription Auto-Renewals
Monthly and 4 Cycle Subscription Packages Auto-Renew so you can focus on training. You can cancel any time. See directions in the user documentation in the program.
All Sales Final. No Refunds on Subscriptions.
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